As a certified Red Cross rescuer, I would like to share with everyone the most practical and easy to learn first aid knowledge through this article. These skills do not require professional equipment or medical background. Once mastered, they can truly save lives in critical moments.<\/p>\n
1\u3001 When encountering unexpected situations, the first step is always to ensure safety<\/p>\n
Many people rush up when they see someone injured, but in fact, this is the most dangerous thing.
\nThe correct first step is always:<\/p>\n
1. Observe whether the surrounding environment is safe (vehicles, appliances, falling objects, etc.)<\/p>\n
2. Ensure that you will not fall into danger<\/p>\n
3. Get closer to the injured person again<\/p>\n
First ensure safety, then provide rescue.<\/p>\n
2\u3001 Three step standard disposal process: call check rescue<\/p>\n
1. Call: Immediately dial the emergency number<\/p>\n
Dial 120 and provide clear instructions:<\/p>\n
\u2022 Accurate location<\/p>\n
\u2022 Condition of the injured<\/p>\n
\u2022 Number of on-site personnel<\/p>\n
What are you doing
\nDon't hang up the phone first, follow the guidance of the dispatcher.<\/p>\n
2. Check: Quickly determine consciousness and breathing<\/p>\n
Tap your shoulder lightly, call out loudly, and see if there is a response<\/p>\n
Observe whether the chest is undulating and determine if there is breathing<\/p>\n
\u2022 Check for significant bleeding<\/p>\n
3. Rescue: Handle the situation correctly according to the situation<\/p>\n
\u2022 Consciously, able to breathe: Comfort, keep warm, do not move casually<\/p>\n
Unconsciously, breathing: Lie on your side and open your airway for continuous observation<\/p>\n
Unconsciously, without breathing: Immediately begin cardiopulmonary resuscitation (CPR)<\/p>\n
3\u3001 CPR - The Most Important Life Saving Skill<\/p>\n
This is a skill that everyone should learn.<\/p>\n
The operation steps are very simple:<\/p>\n
1. Lie the injured person flat on a hard surface<\/p>\n
2. Pressing position: midpoint of the line connecting the two nipples<\/p>\n
3. Pressing depth: 5-6 centimeters<\/p>\n
4. Pressing frequency: 100-120 times per minute<\/p>\n
5. Press 30 times \u2192 artificial respiration 2 times, cycle<\/p>\n
6. Persist until professional emergency personnel arrive<\/p>\n
It doesn't need to be perfect, just keep pressing, it's life-saving.<\/p>\n
4\u3001 Bleeding management: the most common and easiest to learn<\/p>\n
1. Mild bleeding<\/p>\n
Rinse with clean water \u2192 disinfect with iodine \u2192 bandage.<\/p>\n
2. Severe bleeding<\/p>\n
Immediately press firmly with clean gauze or clothing<\/p>\n
Continuously apply pressure and do not frequently open to check<\/p>\n
\u2022 Try to raise the injured area as high as possible<\/p>\n
\u2022 Waiting for emergency personnel to arrive<\/p>\n
Correct pressing can effectively avoid the risk of bleeding.<\/p>\n
5\u3001 Correct handling of sprains and bumps: Remember the RICE principle<\/p>\n
R (Rest) Rest: Do not continue with activities<\/p>\n
I (Ice) Ice compress: Apply ice within 48 hours to reduce swelling<\/p>\n
C (Compression) compression bandaging<\/p>\n
E (Elevation) raises the affected limb<\/p>\n
Never rub or apply heat, otherwise the swelling will become more severe.<\/p>\n
6\u3001 How to rescue airway foreign body obstruction (choking)?<\/p>\n
If someone is choking, unable to speak, or coughing while eating:<\/p>\n
Standing behind the injured person<\/p>\n
Embrace your abdomen with both hands<\/p>\n
\u2022 Quickly impact inward and upward<\/p>\n
Repeat until the foreign object is expelled<\/p>\n
This move can save lives in a few minutes.<\/p>\n
Finally, I want to say<\/p>\n
First aid is not a doctor's patent, but everyone's bottom line skill.
\nOne more person learning, one more security.
\nI hope everyone will never need this knowledge, but I hope everyone can master it even more.<\/p>\n
May we all be safe, and may we all have the ability to protect those around us.<\/p>","protected":false},"excerpt":{"rendered":"\u4f5c\u4e3a\u4e00\u540d\u6301\u8bc1\u7ea2\u5341\u5b57\u6551\u62a4\u5458\uff0c\u6211\u60f3\u901a\u8fc7\u8fd9\u7bc7\u6587\u7ae0\uff0c\u628a\u6700\u5b9e\u7528\u3001\u6700\u5bb9\u6613\u4e0a\u624b\u7684\u6025\u6551\u77e5\u8bc6\u5206\u4eab\u7ed9\u5927\u5bb6\u3002\u8fd9\u4e9b\u6280\u80fd\u4e0d\u9700\u8981\u4e13\u4e1a\u8bbe\u5907\uff0c […]","protected":false},"author":1,"featured_media":41,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":0,"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/media\/41"}],"wp:attachment":[{"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ba4igi.cn\/en\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}